Sphēra: Emotion Tracker

Emotional wellbeing tracker and journal with insights

Hello Product Hunt! 👋 I am Alina, and I want to share our product with you. Sphēra is an emotional well-being journal and tracker with personalized insights.

We understand that the past few years have been challenging for many of us. That's why the idea for Sphēra came about naturally. It is based on our own experience, so we wanted to create a tool that would help us and others understand and cope with our emotions in a healthy and guilt-free way.

The app is based on the widely used theory of Basic or Universal emotions. The main idea is to decompose your emotional states, mood, and complex feelings into basic (more simple) emotions so you can be more aware of the origin, triggers, and how to deal with them. "Everything should be made as simple as possible, but not simpler." The app provides an emotion check-in feature, reflection space, emotional state statistics, and monthly personalized reports based on your check-ins during the last 30 days, where we highlight emotional and behavioral patterns and dependencies.

It took eight months and a team of four (including a developer, designer, product/marketing manager, and one customer success role) to create it from scratch with no investments. We worked on the project in our spare time after our main job.

We would really appreciate your feedback and comments because they would help us improve our product and make it more useful! We're always open to new information and points of view.

Thank you!