I'm Sleepy
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I'm Sleepy
Bedtime sleep calculator for better mornings
Hey folks 👋
I created this minimalistic bedtime sleep calculator after the previous one I was using was bought out and turned into a giant ad.
If you haven't used a sleep (cycle) calculator before, the idea is that sleep is cyclical, with the body going through lighter and deeper phases in roughly 90 minute cycles. This app suggests times to go to bed or to set your alarm, aiming to wake you up in a lighter sleep phase.
It's not quite an exact science, but I find it helpful (as someone who is more of a night owl than a morning person).
The product is free and I make no revenue from it, so if you do give it a try and find it useful, an upvote would be awesome! All ears to any feedback too!
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