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Slow Seaside Half

 1 year ago
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Slow Seaside Half

After my first real-world half marathon in January, I ended up signing up for the 2024 race, but I also quickly decided that I didn’t want to wait a full year to give it another shot. A day or so later, I signed up for the Galveston Island Half Marathon at the end of February, with the hope that a similarly flat course would give me a shot at beating my Austin finishing time.

Alas, it wasn’t to be, although I had fun anyway.

The weather forecast bounced around a bit in the final weeks leading up to the race, with rain predicted for a while, but race morning ultimately proved to be free of precipitation but extremely humid.

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I woke up for half an hour at 3:15am, which wasn’t ideal, but I didn’t feel very tired. This time, I had a productive trip to the bathroom before leaving the house, and managed to squeeze in a final coffee disposal in the porta-potties just before the start.

In pre-race prep, I’d added more “peppy” music to my playlist, and configured my watch for easier visibility, although infuriatingly, I couldn’t coax it to tell me the time of day or total elapsed time: for my next run, I’m going to wear two watches.

The course started on Stewart Beach…

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…heading north before looping back and passing by the starting area around 9.5 miles later:

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Unfortunately, this run was hard. I never found my rhythm and ended up in my Peak heart rate zone almost immediately; after mile three, I was regularly dropping down to walks.

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I ended up not needing my sunglasses (or sunscreen), and it was kinda nice to run alongside the foggy beach and surf. That said, I needed water or Gatorade at almost every aid stop and I think I pumped out more sweat than on any other run.

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My pace (and position) for the first six miles was considerably slower than my expected (8:34), and only fell from there:

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When the finish line was finally in sight, I started sprinting; my knees instantly warned me that this wasn’t going to last, but otherwise it felt great to finally be moving.

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I crossed the line fourteen minutes slower than my Austin Half, happy to be done:

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After a shower back at the AirBnB, friends and I went to the Galveston Island Brewing taproom and sampled their beers. After a few hours, I walked over to the beach to enjoy the sun and warm weather (the fog had dissipated).

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By the end of the day, I’d walked almost 6 additional miles, crossing over 35000 steps for the day.

The long-sleeve race shirt was pretty nice, and the logo was the same one used for the finisher’s medal.

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Unfortunately, landscapers with a mower destroyed the back window of my car while it was parked at the AirBnB, but I managed to get it back to Austin without the shattered glass completely falling out.

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I’m looking forward to some recovery treadmill runs for the next two months before the Capital 10K in April. I had a relaxed 8 mile run this morning and it felt great.

-Eric

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Posted byericlaw2023-03-012023-03-01Posted inrunning, storytellingTags:fitness, ProjectK

Published by ericlaw

Impatient optimist. Dad. Author/speaker. Created Fiddler & SlickRun. PM @ Microsoft 2001-2012, and 2018-2022, working on Office, IE, and Edge. Now a SWE on Microsoft Defender Web Protection. My words are my own, I do not speak for any other entity. View more posts


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