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运动可以预防大脑衰老，不运动居然也可以？
source link: https://tech.sina.com.cn/d/v/2020-07-14/doc-iivhuipn2883529.shtml
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来源：学术经纬长久以来，科学家们就知道，运动有着多种好处。其中之一，就是让大脑变年轻，让它不容易因为衰老而产生认知衰退。但仔细想来，这似乎又有矛盾的地方——老年人体力较差，运动量较小。而随着衰老带来的体质下降，很多人甚至不适合进行剧烈运动。
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