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Ask HN: Has remote work made you procrastinate more?

 2 years ago
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Ask HN: Has remote work made you procrastinate more?

Ask HN: Has remote work made you procrastinate more? 17 points by johndavid9991 3 hours ago | hide | past | favorite | 14 comments Over the last two years, I have been working remotely, and I am finding myself stuck in the same place and unable to kick-start my life. I always feel overwhelmed, and basically, I don't have the energy and excitement to do the things I should do in life.

Have you or anyone you knew encountered this challenge during this pandemic? How did they recover or win over procrastination?

If you’re overwhelmed seek comfort in the fact that if you do something then you have taken a step forward. Start with small reasonable things that take ten minutes. They give you the energy and motivation to do the big things. Eventually this builds into self control and organisation which allows you to do the huge things.

When you get demotivated and start procrastinating look back at what you did to remind yourself what you can do.

Oh and write lists. Lists are cool. Don’t procrastinate by spending ten hours reading HN trying to find some list software though; just use whatever you have on your phone already (I just use reminders on iOS). Don’t use some outliner software on a PC because you need that on you all day every day.

Keep in mind, you're not just "working remotely" these past two years, you're "working remotely through a pandemic". These are two very different things.

There are a lot of extra stressors that are involved in surviving through a pandemic, and honestly maybe your goal of not just surviving, but thriving, is unreasonable. Maybe just getting through it so you can kick-start your life on the other side is just fine!

For example, if you were in an accident and had to undergo extensive physical therapy, you'd be a lot more understanding with yourself if you weren't also running marathons at the same time.

Be kind to yourself, OP. This shit is hard and you're doing an important job just getting to the other side of it.

Not really.

But I transitioned into it from a one year sabbatical in 2014.

The job I had before was full-time emloyment in an open office. I think, I never procrastinated more in my life.

Currently, I'm self-employed. Now, I simply work explicitly less and take time off more often, so the procrastination turned to something more enjoyable.

I think if you procrastinate at the office you have less of a bad conscience when you head home.

OTOH when you procrastinate at home you end up working late to make up for it.

Not work, but university. I had nearly failed my first year at it, it was fully remote. I could not focus at all on the lectures or my homework, I've spend the whole year on my phone.

Now that we get some stationary lessons, it's going better, and I've got some contact with my peers.

I personally spend less hours working but doing more when at home. I first thought it was procrastination until I measured my output and noticed that I was being far more effective and doing work in maybe 50% of the time so I can just take days off.
Probably less productive on an average day, but it’s also far saner for my mental health if I’m having an off day to be able to do less vs being forced to be at a desk in some office.

As a result I have more high value deep work days where I can get difficult things done.

The biggest thing is being able to proactively manage my own burnout without a manager physically breathing down my neck.

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It is however easy to slip into multiple unproductive days and it takes conscious effort to get out a funk.
Wouldn't call it procrastinate. but I do play a game of dota2 every now and then. Then again, I still put in more hours than the contract says, so...
I procrastinated more at the office. There was always a time to go and play some ping pong with the mates, now not so much. It's non stop work except for lunch and maybe 10 mins during the afternoon.
A working environment where you set your own rules is an ideal breeding ground for bad habits to fester and take hold, you just have to develop new strategies to counter this.

I have found that maintaining a daily routine is an effective way of dealing with procrastination. I still get those moments of thinking I should be wasting my time rather than doing something productive but knowing that it is only an hour until lunch, or 2 hours 'till nap time helps me push thorugh the tedium.

I have also found that anything that requires creative thinking is best done early in the morning and simple mechanical stuff late in the afternoon.

My easiest rule to adhere to, and my one concession to my procrastinating alter ego, is that from 12 noon until 2pm I can do what the hell I like.

No. Procrastinating is mostly a function of whether I want to do the thing.
> I always feel overwhelmed, and basically, I don't have the energy and excitement to do the things I should do in life.

Who says you should do them?

quit. If I'm not mentally engaged I bounce. just left a 6 figure position 2 weeks ago.
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