How To Disconnect From Social Media | ComputingForGeeks

It’s a strange thing, really. We’re all on social media to connect more with each other – but what does it mean if we’re always looking at our phones? What do we feel when someone texts us and we look down at the screen for an answer instead of up to them? And how can you get back that feeling of connection even as you stay connected online?

If people are not that careful, they might connect with the world so much they eventually lose touch with the real world. This is why using the internet sparingly is necessary for there to be healthy internet usage. The question is, how can you disconnect from social media?

Turn Off the Notification Buttons

You may set a good plan to minimize your online presence, which is a good thing. However, it may be challenging to reach your finish line if there are distractions here and there. This comes mainly in push-up notifications from email, social media chat boxes, and the like. You can avoid all these when you turn off the news. For your important messages, someone will call you.

Should I Disconnect Completely?

When we talk of disconnection from social media, others may take it to be a total disconnection from the internet; the truth is, it can be impossible to be in the modern world without being online. This is because many things can be more problematic. For instance, people pay for their daily expenses these days via the internet. It makes things easier also when comparing the internet plans of the different internet service providers. For instance, check how other internet service providers compare with iSelect. You can do all these while seated at home or office hence saving a lot of time.

Therefore, as you strive to avoid social media, it is vital to develop the discipline to be online but avoid the platforms. This will make you continue enjoying the internet as before. With time, it becomes easy to resist the urge to enter into your social media accounts every time you head online.

Keep Your Phone Away While Working

The mind has a significant role to play in your efforts to create the disconnection. This is why finding every method to shift your mindset from social media is essential. It includes keeping your phone away from your sight. Seeing your phone on the table can be so welcoming that you may end up peeping through your social media account. This will build momentum in your efforts.

Create a Post and Pre-Bed Routine

When you look at when people log in through social media, you may notice a specific trend. Most of the time is when they are around the bed either before and after sleep. This means, if you create a routine for such times, it is likely to bring great results in your primary mission.

For the morning, develop a plan for a morning jog around the hood. Think of entering the kitchen and squeezing some fruits for breakfast. As you retire to bed, have a book and read several pages before catching sleep. These basic practices make you avoid scrolling on the phone as people do during bedtime.

Only Allocate One Device for Social Media

These days people have several devices from which they can access their social media accounts. It could be the smartphone, tablet, desktop, laptop, or iPad. In such a situation, uninstalling the social media accounts from all but one is helpful. This reduces your capacity to access the platforms whether you are close to the devices. Even better, avoid having too much attachment with the one with social media access.

Being online is becoming part of the human culture. It brings about many benefits, such as a boost in socialization and breaking distance barriers. However, there is a limit to everything. By reducing your online presence, primarily through social media, you create time for other resourceful things. There are different ways to make a disconnect from social media.