Lucia Adams on Burnout: the Signs, Symptoms, and Strategies
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Lucia Adams on Burnout: the Signs, Symptoms, and Strategies
BY Eira Hayward ON SEPTEMBER 18, 2020
Lucia Adams knows a lot about burnout: she’s not afraid to admit that she once fell victim to it. A past ProductTank speaker, Lucia is a consultant and executive coach who specialises in helping organisations take a human-centred approach to evolve their ways of working. Her experience of burnout has been a steep learning curve for her personally, but she feels it has also enriched her professional practice. She is keen to share what she’s learned so that others can recognise their own symptoms and address them before they fall too hard.
Her timing is spot on. While researching to understand her experiences of burnout, Lucia discovered many studies that highlight how the pandemic is affecting the work-life balance of remote workers around the world, with people …
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