2015-12-20 Weekly Review

Start: 2015-12-14 Monday

End: 2015-12-20 Sunday

Wrap-up: 非常艰难的一周。神让我明白了「与神同行」与做事情服侍的关系。改日会单独写一篇文章分享。

1. 每个 Tag 下任务的完成情况

Comments:

Tag Success Failed Total Score Myself 40 22 63 63 Learning 18 4 24 75 Family 16 2 20 80 God 12 3 15 80 Church 4 1 6 66 Others 1 1 3 33

2. 每日循环任务的完成情况

Comments: 下午和晚上的快速锻炼从必须 (required) 降级为可选的 (optional)。因为每天中午的游泳时间和下午的 quick execise 时间挨的太近，经常把我的 flow time 碎片化。

Routine Success Failed Total Score [Night] 晚饭不吃油腻，不吃肥肉，主食减量 7 0 7 100 The Five Love Languages: Love actions 7 0 7 100 Study Bible or Related book. 7 0 7 100 Eat Slowly 7 0 7 100 Drink a cup of water in the morning 7 0 7 100 Drink a cup of water at afternoon 7 0 7 100 Bowel 6 0 7 85 Organise evernote notes 6 0 7 85 Pray 5 2 7 71 Review Anki Flashcard: Quiet 5 2 7 71 The Five Love Languages: Love words 5 2 7 71 Review Anki Flashcard: English 5 2 7 71 Eat fish oil 4 3 7 57 Aerobic Exercise 45 min 2 5 7 28 Call Parents 1 0 1 100 Serve Church: Have lunch with brothers, discuss marriage, develop disciple 1 0 1 100 Weekly review self performance and make plan 0 0 1 0 Call Uncle 0 0 1 0 Quick exercise at night 10 min 0 7 7 0 Collect others pray Items to my Evernote 0 1 1 0 Quick exercise at afternoon 10 min 0 7 7 0 Call Grandpa and Grandma 0 0 1 0 Equip Course: Upload Voice Record 0 0 1 0

23 rows in set

3. 每个 tag 的任务明细

3.1 God

Comments: Great

Title Start End Completed Collect others pray Items to my Evernote 2015-12-17 2015-12-17 No Pray 2015-12-14 2015-12-15 No Pray 2015-12-16 2015-12-16 No Pray 2015-12-15 2015-12-15 Yes Pray 2015-12-17 2015-12-17 Yes Pray 2015-12-18 2015-12-18 Yes Pray 2015-12-20 2015-12-20 Yes Pray 2015-12-20 2015-12-20 Yes Study Bible or Related book. 2015-12-15 2015-12-16 Yes Study Bible or Related book. 2015-12-16 2015-12-16 Yes Study Bible or Related book. 2015-12-17 2015-12-17 Yes Study Bible or Related book. 2015-12-18 2015-12-18 Yes Study Bible or Related book. 2015-12-20 2015-12-20 Yes Study Bible or Related book. 2015-12-20 2015-12-20 Yes Study Bible or Related book. / 学习《不再一样》 Day1 2015-12-14 2015-12-14 Yes

15 rows in set

3.2 Myself

Comments:

中午游泳次数还是没有达到3次。 周二中午没空，周三 wfh，周四中午忘记干嘛了，周五中午偷懒了。

一日事一日毕，莫往后推。

Title Start End Completed Bowel 2015-12-20     Aerobic Exercise 45 min 2015-12-15 2015-12-16 No Aerobic Exercise 45 min 2015-12-16 2015-12-16 No Aerobic Exercise 45 min 2015-12-18 2015-12-20 No Aerobic Exercise 45 min 2015-12-20 2015-12-20 No Aerobic Exercise 45 min 2015-12-20 2015-12-20 No Eat fish oil 2015-12-16 2015-12-16 No Eat fish oil 2015-12-20 2015-12-20 No Eat fish oil 2015-12-20 2015-12-20 No Quick exercise at afternoon 10 min 2015-12-14 2015-12-14 No Quick exercise at afternoon 10 min 2015-12-15 2015-12-16 No Quick exercise at afternoon 10 min 2015-12-16 2015-12-16 No Quick exercise at afternoon 10 min 2015-12-17 2015-12-17 No Quick exercise at afternoon 10 min 2015-12-18 2015-12-20 No Quick exercise at afternoon 10 min 2015-12-20 2015-12-20 No Quick exercise at afternoon 10 min 2015-12-20 2015-12-20 No Quick exercise at night 10 min 2015-12-14 2015-12-14 No Quick exercise at night 10 min 2015-12-15 2015-12-16 No Quick exercise at night 10 min 2015-12-16 2015-12-16 No Quick exercise at night 10 min 2015-12-17 2015-12-17 No Quick exercise at night 10 min 2015-12-18 2015-12-20 No Quick exercise at night 10 min 2015-12-20 2015-12-20 No Quick exercise at night 10 min 2015-12-20 2015-12-20 No Aerobic Exercise 45 min 2015-12-14 2015-12-14 Yes Aerobic Exercise 45 min 2015-12-17 2015-12-17 Yes Bowel 2015-12-14 2015-12-14 Yes Bowel 2015-12-15 2015-12-15 Yes Bowel 2015-12-16 2015-12-16 Yes Bowel 2015-12-17 2015-12-17 Yes Bowel 2015-12-18 2015-12-20 Yes Bowel 2015-12-20 2015-12-20 Yes Drink a cup of water at afternoon 2015-12-14 2015-12-14 Yes Drink a cup of water at afternoon 2015-12-15 2015-12-15 Yes Drink a cup of water at afternoon 2015-12-16 2015-12-16 Yes Drink a cup of water at afternoon 2015-12-17 2015-12-17 Yes Drink a cup of water at afternoon 2015-12-18 2015-12-18 Yes Drink a cup of water at afternoon 2015-12-20 2015-12-20 Yes Drink a cup of water at afternoon 2015-12-20 2015-12-20 Yes Drink a cup of water in the morning 2015-12-14 2015-12-14 Yes Drink a cup of water in the morning 2015-12-15 2015-12-15 Yes Drink a cup of water in the morning 2015-12-16 2015-12-16 Yes Drink a cup of water in the morning 2015-12-17 2015-12-17 Yes Drink a cup of water in the morning 2015-12-18 2015-12-18 Yes Drink a cup of water in the morning 2015-12-20 2015-12-20 Yes Drink a cup of water in the morning 2015-12-20 2015-12-20 Yes Eat Slowly 2015-12-14 2015-12-14 Yes Eat Slowly 2015-12-15 2015-12-16 Yes Eat Slowly 2015-12-16 2015-12-16 Yes Eat Slowly 2015-12-17 2015-12-17 Yes Eat Slowly 2015-12-18 2015-12-18 Yes Eat Slowly 2015-12-20 2015-12-20 Yes Eat Slowly 2015-12-20 2015-12-20 Yes Eat fish oil 2015-12-14 2015-12-14 Yes Eat fish oil 2015-12-15 2015-12-15 Yes Eat fish oil 2015-12-17 2015-12-17 Yes Eat fish oil 2015-12-18 2015-12-20 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-14 2015-12-14 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-15 2015-12-16 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-16 2015-12-16 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-17 2015-12-17 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-18 2015-12-20 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-20 2015-12-20 Yes [Night] 晚饭不吃油腻，不吃肥肉，主食减量 2015-12-20 2015-12-20 Yes

63 rows in set

3.3 Family

Comments:

Title Start End Completed Call Grandpa and Grandma 2015-12-18     Call Uncle 2015-12-18     The Five Love Languages: Love words 2015-12-14 2015-12-14 No The Five Love Languages: Love words / 今天心情不太好 / leave me alone / pra… 2015-12-17 2015-12-17 No Call Parents 2015-12-18 2015-12-20 Yes The Five Love Languages: Love actions 2015-12-15 2015-12-16 Yes The Five Love Languages: Love actions 2015-12-16 2015-12-16 Yes The Five Love Languages: Love actions 2015-12-17 2015-12-17 Yes The Five Love Languages: Love actions 2015-12-18 2015-12-20 Yes The Five Love Languages: Love actions 2015-12-20 2015-12-20 Yes The Five Love Languages: Love actions / prepare breakfast and dinner / 烧热… 2015-12-14 2015-12-14 Yes The Five Love Languages: Love actions / 做了筒骨玉米煲，真好吃 2015-12-20 2015-12-20 Yes The Five Love Languages: Love words 2015-12-15 2015-12-16 Yes The Five Love Languages: Love words 2015-12-16 2015-12-16 Yes The Five Love Languages: Love words 2015-12-18 2015-12-20 Yes The Five Love Languages: Love words 2015-12-20 2015-12-20 Yes The Five Love Languages: Love words 2015-12-20 2015-12-20 Yes 安装洗碗机：购买三通管 2015-12-16 2015-12-16 Yes 安装洗碗机：购买扳手 2015-12-16 2015-12-16 Yes 安装洗碗机：购买防爆软管 2015-12-16 2015-12-16 Yes

20 rows in set

3.4 Learning

Comments: 主要任务是阅读 Rails 中关于 Conditional Get 的实现。

Title Start End Completed Organise evernote notes 2015-12-20     Weekly review self performance and make plan 2015-12-20     Review Anki Flashcard: English 2015-12-16 2015-12-16 No Review Anki Flashcard: English 2015-12-20 2015-12-20 No Review Anki Flashcard: Quiet 2015-12-16 2015-12-16 No Review Anki Flashcard: Quiet 2015-12-20 2015-12-20 No Insert ‘assign’ to Anki 2015-12-14 2015-12-14 Yes Organise evernote notes 2015-12-14 2015-12-14 Yes Organise evernote notes 2015-12-15 2015-12-16 Yes Organise evernote notes 2015-12-16 2015-12-16 Yes Organise evernote notes 2015-12-17 2015-12-17 Yes Organise evernote notes 2015-12-18 2015-12-18 Yes Organise evernote notes 2015-12-20 2015-12-20 Yes Review Anki Flashcard: English 2015-12-14 2015-12-14 Yes Review Anki Flashcard: English 2015-12-15 2015-12-16 Yes Review Anki Flashcard: English 2015-12-17 2015-12-17 Yes Review Anki Flashcard: English 2015-12-18 2015-12-20 Yes Review Anki Flashcard: English 2015-12-20 2015-12-20 Yes Review Anki Flashcard: Quiet 2015-12-14 2015-12-14 Yes Review Anki Flashcard: Quiet 2015-12-15 2015-12-16 Yes Review Anki Flashcard: Quiet 2015-12-17 2015-12-17 Yes Review Anki Flashcard: Quiet 2015-12-18 2015-12-20 Yes Review Anki Flashcard: Quiet 2015-12-20 2015-12-20 Yes 如何表达：昨天我碰到了 Angela / insert into Anki 2015-12-18 2015-12-18 Yes

3.5 Work

Comments: 工作内容保密

3.6 Church

再次提醒自己：

1. 重要的不是做事情，而是态度。
2. 重要的不是 performance
3. 不要强迫自己服侍
4. 不要因为责任感服侍
5. 而是因为对神的 grace 的感激而去服侍。

Title Start End Completed Equip Course: Upload Voice Record 2015-12-20     Collect others pray Items to my Evernote 2015-12-17 2015-12-17 No Serve Church: Have lunch with brothers, discuss marriage, develop disciple 2015-12-15 2015-12-15 Yes 给颜弟兄重新买一件大衣 2015-12-16 2015-12-17 Yes 解决小组内的不同意见 1 hour 2015-12-18 2015-12-18 Yes 购买第二批 《不再一样》/ 领快递 / 周五拿到宜山小组 2015-12-14 2015-12-18 Yes

3.7 Others

Comments: 工作、社区的事情量力而行，避免有心无力的虚假承诺，不要为了 performance 做事情。

Title Start End Completed 安排 1月19日的 Ruby Tuesday 2015-12-14     给大家团购口罩 2015-12-15 2015-12-15 No 修改文章: How minitest works 2015-12-15 2015-12-15 Yes

Reference

1. 该报告由脚本自动生成，详细教程请参考 GTD Review: 如何使用脚本自动生成 Things 的每周报表?

2. 脚本已经开源在 Github gist，请根据自己的需求改装。

3. Anki 是间隔记忆工具，可以大幅缩短记忆知识的时间。 Anki is a program which makes remembering things easy. Because it’s a lot more efficient than traditional study methods, you can either greatly decrease your time spent studying, or greatly increase the amount you learn.

4. The Five Love Languages 中文书名为 《爱的五种语言》，是符合圣经教导的婚姻指导书籍。里面将爱的付出划分为：肯定的言语、精心的时刻、接受礼物、服务的行动、身体的接触。

5. Evernote 是笔记管理工具，用于梳理知识。 有价值的知识消化完毕后制作成 Flashcard，纳入到间隔记忆工具；没价值的知识直接丢弃掉。