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Habbit 一个极简的习惯养成 App

 3 years ago
source link: https://limboy.me/2018/12/31/habbit/
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01/23 update

源码放到了 github 上: https://github.com/lzyy/habbit


「习惯养成」是件大事,一个好习惯受用终生,一个坏习惯会让「更好的你」越来越远。时不时地会有那么几个瞬间下定决心要让美好的事情持续发生,而结果往往不太如意。这里面会有一些策略方面的因素,比如「每周跑 3 次步」比「这个月减 10 斤」更容易实施,也更容易达到减肥的效果。也会有一些战术方面的原因,比如没有好的工具或小团体的监督。最难的是,旧习惯就像一棵大树,现在要把它拔掉还要种上新的树更是难上加难。决心、策略、战术一个都不能少,其中前两个更多的是靠自己,第三个就是工具的施展空间,我希望有一款简单、够用,不需要花很多 willpower 的 App,于是就有了 Habbit

Habbit 的设计理念是在能够完成核心功能的前提下尽可能地简单。对于「核心功能」的定义,我认为是可以每天 Check,同时方便浏览。这其中借用了 Jerry Seinfeld 用过的一个技巧:“Don’t break the chain."。可能很多人对他不是很熟悉,这里简单介绍下,他是美国著名单人脱口秀喜剧演员,最出名的作品是在美国家喻户晓的的情景喜剧《宋飞正传》Seinfeld(1989 年至 1998 年),他在剧中扮演自己(嗯,九季我都看完了···)。

He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. He revealed a unique calendar system he uses to pressure himself to write.

He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.

He said for each day that I do my task of writing, I get to put a big red X over that day. “After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.”

他的方法是在墙上挂一个日历,每天任务完成就画个 X。慢慢地当这些 X 连在一起时,你会不忍心中断。很简单的一个技巧,对他来说却很管用,于是我也希望有这么一个简单的 App,可以让我 Chain 一把。这就是 Habbit 的核心功能。

habbit-screenshot.jpg

很简单,希望能带来些帮助。


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