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每天室内跑步消耗 200 大卡，一个月能减多少？
source link: https://www.v2ex.com/t/680224
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问与答 - @masker - 已经坚持一星期了，每天用运动手环定一个 200 大卡的目标，然后跑步，跑完大汗淋漓。一个月能减 1kg 吗
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