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职业投资的你，如何健身？
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职业投资的你，如何健身？ - 职业投资，每天坐电脑面前的时间太长。这两年明显感到背部不适，去年椭圆机锻炼也是因为背部疼痛而中止。差不多要1年了，未见好转。最近开始查资料，怀疑是长期坐着，背部的肌肉力已经下降太多，先从背部练起。集思录达人多，知道怎么练背部最有利于久坐的患者吗？
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