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大家有什么办法排除焦虑吗
source link: https://www.v2ex.com/t/582227
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程序员 - @pythonee - 自认抗压力不错，但是有时候感觉还是有会不少“负能量”、“焦虑”包围了自己没有办法集中精力处理事情本身，大家平时有什么好办法吗自我暗示、运动有作用，但是感觉总是短暂的。
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