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运动完几小时出现的肌肉烧灼感究竟从何而来？
source link: https://tech.sina.com.cn/d/v/2018-12-01/doc-ihpevhcm5975825.shtml
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新浪科技讯北京时间12月1日消息，据国外媒体报道，健身是一件快乐与痛苦并存的事情。你可能在今早的训练中突破了自身记录，跑步速度上去了，举重的码数增加了等等，但明早起床时，这种喜滋滋的满足感就会变成痛苦与悔恨，因为你可能会浑身酸痛不已，连床都
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